It is no secret that 2020 was hard. It started out with so much hope and potential, and then, well, you don’t need a refresher on 2020. This year, more than ever, we need to finish strong. At the time this post goes live, there will be 39 days left of 2020. That is a lot of time, so instead of waiting until 2021, why not end the year strong. Here are 4 ways to finish 2020 on a positive note.
For the next month or so, I will be focusing on my health. This year really took a toll on my mental health, and many of the habits I have worked so hard for took a hit. Here are the 3 things I will be doing.
Now here are some steps YOU can take to end the year on a positive note.
I hope this post gave you some ideas for finishing 2020 on a positive note. Comment or message me on Instagram to let me know if you will be trying out any of these tips!
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I help women with chronic illness incorporate mindful movement and adopt new habits that work with their diagnosis and avoid new flares.